The Three Brains: Head, Heart & Gut | PRESS x Agora

On Tuesday 21st March we hosted a live workshop and discussion on how to combine Logic, Emotion and Intuition to optimise decision making, and improve your overall wealth and wellness.

Hosted at PRESS HQ in Soho our audience enjoyed the interaction between the head, heart and gut whilst the panel shared heir insights and expertise. Emma Watkins of Agora lead a mindfulness meditation to start off the session and Gaby Kimchi educated us on gut health. Lottie then held a lively discussion on financial wellness, engaging the audience to share their experiences and questions in an open environment.

Guests were treated to goodie bags packed with treats from PRESS, HANX, MIM, and more!

ABOUT THE SPEAKERS

LOTTIE LEEFE - THE DURA SOCIETY

Lottie is the founder of The Dura Society. Using her experience in wealth management she works with her private clients providing strategic and empathetic organisation of their financial affairs and assets following crisis life events, such as divorce. Sitting on the side of the client Lottie helps them to navigate the sea of professional advisors whilst motivating and educating them on their finances; saving them time, money and stress.

EMMA WATKINS - AGORA

As yoga teacher, lover of nature and the outdoors, Emma pursues deep and extensive learning in the fields of mental and physical health, acknowledging that success in life, goes hand in hand with achieving self mastery. As a trauma-informed practitioner, Emma has a particularly empathetic approach to her work.

GABY KIMCHI

Gaby is a certified Integrative Nutrition Health Coach who believes that looking after ourselves is the future of healthcare. Gaby is committed to helping others find their path to optimal health no matter where they are on their journey. She has a particular focus on gut-health and the importance of nutrition on our daily lives.